As a chiropractor, many of the conditions that I see are a result of muscle overuse, fatigue, and stress. Our daily lives, the work we do, and the activities we participate in contribute to these pains, which we often push through until the pain is unbearable. Chronic muscle and joint pain can become more serious the longer proper treatment is postponed. As a society, we can all do a better job of taking care of our bodies and minds. At Rochester ChiroTherapy, I strive to not only help patients relieve back pain, neck pain, headaches, and muscle pain, but I also want to provide a calming environment that helps the body and mind relax. Everyone can benefit from maintenance chiropractic treatments as a means of self care. Even 3 to 4 times a year can be helpful and restoring. Gift yourself 30 minutes to have your stress relieved and aches and pains tended to. Chiropractic care can help reduce stress levels, release tension in tight joints, and relax muscles around the spine.
Relax, recharge, and recover is a mentality that will allow you to live a healthier life, both physically and mentally. Take care of yourself today, for a better tomorrow.