As I reflect on the last year, I would like to thank everyone that has made this year special. To all my family, friends, and patients, I am so thankful for all of you. The great people of Rochester, NY have fully accepted me into their community, and that means a lot to me.
With this being said, I want to start 2019 on the right foot. Making 2019 the year of self-care. I have far too many patients discuss with me how stressed they are, and how long they have been living their life with pain. We need to take control of our mental and physical well-being this year. No more pushing through pain, making your condition worse. Seek a solution. Know that you have options out there.
If you are dealing with neck pain, stress-related headaches, back pain, or other muscular soreness, get ahead of it. Chiropractic care is a great option to not only treat damaged tissue, but to help you relax.
Set a higher standard for yourself this year, and start by making your health a top priority. Your body will thank you for it.
Happy New Year! Here’s to the start of the best year of your life.